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MHFA Adult Courses

We offer a range of courses to help you build your Mental Health Team

£300

Mental Health First Aider - Two Days

Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider. 

Mental Health First Aiders have:


  • An in depth understanding of mental health and the factors that can affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

£199

Mental Health Champion - One Day

Our one day mental health awareness and skills course qualifies you as an MHFA Champion.


MHFA Champions have: 


  • An understanding of common mental health issues  

  • Knowledge and confidence to advocate for mental health awareness

  • Ability to spot signs of mental ill health 

  • Skills to support positive wellbeing

£125

Mental Health Aware - Half Day

Our half day course is an introductory four-hour session to raise awareness of mental health.


It is designed to give you:


  • An understanding of what mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue

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