MHFA Adult Courses
We offer a range of courses to help you build your Mental Health Team
Mental Health First Aider - Two Days
Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider.
Mental Health First Aiders have:
An in depth understanding of mental health and the factors that can affect wellbeing
Practical skills to spot the triggers and signs of mental health issues
Confidence to step in, reassure and support a person in distress
Enhanced interpersonal skills such as non-judgemental listening
Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix
Mental Health Champion - One Day
Our one day mental health awareness and skills course qualifies you as an MHFA Champion.
MHFA Champions have:
An understanding of common mental health issues
Knowledge and confidence to advocate for mental health awareness
Ability to spot signs of mental ill health
Skills to support positive wellbeing
Mental Health Aware - Half Day
Our half day course is an introductory four-hour session to raise awareness of mental health.
It is designed to give you:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue