Mental Health First Aid Training
Helping you proactively manage your health and well-being
28% of employees have either left in 2021 or are planning to leave their jobs in 2022, with 61% citing poor mental health as the reason they are leaving.
Poor mental health costs UK employers up to £56 billion each year. But for every £1 spent by employers on mental health interventions, they get back £5.30 in reduced absence, presenteeism, and staff turnover (Deloitte, 2022).
Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue. MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening. Learners will know how to recognise warning signs of mental ill health, and develop the skills and confidence to approach and support someone while keeping yourself safe. They will also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more. What’s more, they will also gain an understanding of how to support positive wellbeing and tackle stigma in the workplace and the world around them.
What our lovely delegates said !
"The instructors were lovely and welcoming and delivered the course material at a very good pace I felt fully supported throughout despite online training."
"Absolutely brilliant, both instructors were fantastic! They made everyone feel at ease and comfortable. It was well paced and there was a great variety of activities."
"Really enjoyed the course - I found it well structured and collaborative to support my learning. I feel that I have a much better understanding of mental health issues and how to support someone with their mental health."